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My story.

From training emergency response
teams to helping
senior professionals navigate change.

I've always been fascinated by people.

Throughout my time working alongside leadership teams in the police, to setting up Expedition Medicine - a training organisation supporting the work of medical professionals in hostile environments, I've worked with people in teams and 1:1. I've supported them through celebration and crisis.

And if there’s one thing I know for sure, it’s this: work and life will bring challenges for all of us - it's how we choose to respond, which will have a stronger impact on the shape of our lives, than any challenge we will ever face.

"As senior professionals, you will frequently encounter situations that ask you to make a choice."

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You've already proved you're more than capable. But now your next step asks you to lead with compassion and communicate impactfully with your team.

I understand how confusing and frustrating it can be to navigate through challenge and change on your own.

That's why I want to help.

“I want to help you put the best version of yourself out there. It begins with developing self-awareness and then with this comes choice; choice about how and who you are in each moment, in all interactions.”

Over the last 20+ years, I've helped senior professionals, just like you, navigate challenge and change to unlock their leadership potential.

Through my signature combination of integrated coaching and techniques in emotional regulation, I now want to support you with the tools you need to:

  • Communicate impactfully in any situation

  • Free your barriers so you feel confident at work

  • Become the leader you aspire to be


Whether you prefer to talk over Zoom, face-to-face or on a Walk and Talk session, our coaching sessions are guided by you and held in a completely judgement-free zone.

Let's navigate your next step together.

Global Human Resources Business Partner

I just wanted to drop you a quick note - it was our June team meeting yesterday… and as I reflected on my way home last night I realized that there has been a definite shift in the team dynamics, a renewed energy, togetherness and a much more positive atmosphere – so I wanted to say thank you again for all your support and guidance during our coaching – it was undoubtedly time well spent!

Want to know what it's like working with me?

Hear a few of my key principles.

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